#aging #health #young #food
The 9 Keys:
- Take chances every day. …
- Laugh at yourself. …
- Ask a child-like question. …
- Exercise daily. …
- Eat real food …
- Do one thing from your daily routine, differently. …
- Invest at least 30 min daily for self-education. …
- Do something every day to achieve one of your biggest dreams.
Eat healthy, Be healthy, Live lively