Coach Bee

Coach Bee (Bernice Chen) is a Life Consultant from Singapore residing in Bangkok, Thailand and the favored Personal Trainer/Lifestyle Consultant of many high profile locals. Coach Bee’s specialties include Fitness, Yoga, Strength, Nutrition, Design and Motivation. Coach Bee creates bespoke agendas and environments for clients (Corporate/Individual) aimed at creating a better mind, body and soul. Coach Bee has also been competing in a bodybuilding sub-division, Bikini Physique Shows since 2019 and has used her knowledge and experience to inspire her clients off the stage. Health and fitness is all about balance, and harmony is her specialty.
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21 Articles

Making Your Health a Priority

Making Your Health a Priority Your health is one of the most…

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Why do I need to exercise?

Why do I need to exercise? Exercise is important for your physical…

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Want to be Sexier? Get to the Gym

How Going to the Gym Can Make You Sexier Going to the…

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Coach Bee: What’s a Superset?

⚡️What’s a Superset? ⚡️The concept of a superset is to perform 2…

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A Healthy Garlic & Bell Pepper Pasta Sauce

Garlic & Bell Pepper Pasta Sauce 🥫This video was so much fun…

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Motivation: Focus on You

Stop obsessing over others’ lives. If you are always thinking about how…

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Keep Trying, You are Way Ahead of Everyone Who Isn’t Trying

No matter how many mistakes you make or how slow your progress…

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Vegan Buffalo Cauliflower Bites

Vegan Buffalo Cauliflower BitesTruth is I’m not exactly a huge fan of…

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Success is never easy, but it’s always worth the effort

The dream is free, the hustle is sold separately. 🌤 I get…

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Healthy Pasta Recipe

🍝Pasta 🍝The trick is to making any pasta dish healthy is to…

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