Food

Real Food: Eat Organic

#food #eat #organic "This is the Y 2022 list of 12 fruits and vegetables that are the ‘Dirty Dozen’.  They…

Paul Ebeling Paul Ebeling

Health: Improve Memory

#health #memory #brain #food #antiaging #coffee #water "We know that the desire to stay mentally sharp is the #1 concern…

Paul Ebeling Paul Ebeling

Health: Eat Slowly, Chew Thoroughly, Eat Less

#health #food #eat #chew #taste #energy #metabolism #weight #obesity "When we take time to chew our food, it takes longer time to…

Paul Ebeling Paul Ebeling
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