Coach Bee

Coach Bee

Healthy Ways to Work From Home

In 2021, 27 percent of respondents state that their biggest struggle when working remotely is not being able to unplug.…

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Coach Bee

Too Tired to Workout? Ask Coach Bee

A busy schedule, Pandemic Blues, not enough sleep and sketchy nutrition can all play a role making you feel tired…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D
Coach Bee

Coach Bee: What are Calories?

Coach Bee is a Health and Fitness Consultant from Singapore residing in Bangkok, Thailand and the favored Personal Trainer/Lifestyle Consultant…

Ivy Heffernan Ivy Heffernan
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Latest Coach Bee News

Making Your Health a Priority

Making Your Health a Priority Your health is one of the most…

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Why do I need to exercise?

Why do I need to exercise? Exercise is important for your physical…

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Bangkok

The Importance of a Healthy Lifestyle in Bangkok

The Importance of a Healthy Lifestyle in Bangkok Bangkok is a vibrant…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D
Coach Bee

Want to be Sexier? Get to the Gym

How Going to the Gym Can Make You Sexier Going to the…

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Bangkok

How Coach Bee Can Improve Your Life

Coach Bee is a health and wellness coach based in Bangkok who…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D

Overcoming Crypto Market Stress with Nutrition and Exercise

The cryptocurrency market is a volatile one, and it can be easy…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D

Coach Bee: What’s a Superset?

⚡️What’s a Superset? ⚡️The concept of a superset is to perform 2…

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Healthy Eating Creates New Opportunities for Growth in Fresh Food

Shopping stress jumps due to inflation: nearly half (48%) of consumers find…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D

Coach Bee Chicken Soup

I started making this chicken soup a lot more often especially over…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D
homemadesauce

A Healthy Garlic & Bell Pepper Pasta Sauce

Garlic & Bell Pepper Pasta Sauce 🥫This video was so much fun…

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