Knights Know the Good From the Bad Sugars
#food #health #sugar #sweet "Here, I am looking at the difference between…
Live the Knights’ Longevity Plan
#health #life #live #Knights #longivity "Food matters, and no one knows that…
Meditation plays a part in improving multiple health conditions
#health #immune #meditation #yoga #sleep #brain #interferon #disease "Meditation's positive effects are…
Sharing My Passion for Real Food Made at Home
#recipes #real #food #passion #cooking #quail Grilled Quail with White Sauce Tangy and creamy, Alabama's white sauce…
Seasonal Treat: Passion for Real Food
#food #Bluefin #tuna #wild Bluefin Tuna (Thunnus thynnus): WILD "Regaled throughout the world…
Sharing My Passion for Real Food Made at Home
#recipes #real #food #passion #cooking #shrimp "A Deep South proper Shrimp Boil!" -- Paul Ebeling I like peel-and-eat…
Food Tip: Knights Know How to Eat Petit Gris
#eat #eating #snails #French #escargot "A heritage French snail is called Petit…
Knights take Vitamin K for Top Memory
#health #crypto #Knights #memory #VitaminK "Vitamin K is a super-vitamin that helps…
Knights Eat Protein, Here is How Much
#health #Knights #food #protein "Anywhere from 10% to 35% of your calories should come…
Child Obesity, Help Children Now!
#health #children #obesity "The latest data show that 1 in 6 young…