Making the Most of 2022
#health “Hope springs eternal,”--Paul Ebeling As we enter 2-H Y 2022 we…
Health: Memory is Key, Eat Real Food
#health #memory #food #cholesterol "Our brains want real food. Some nutrients, such…
Knights Steak Grilling Tips
#food #knights #steak #grilling "Few things are better than a properly grilled…
Traditional July 4th Foods and How They Started
#food #celebrate The 4th of July has become a loved holiday among…
Food: The Facts About Burger Blends
#food #meat #beef #fat #burger #blends "Making a juicy, flavorful hamburger starts…
Meat Rub for Knights
#food #meat #knights #herbs "Knights are into Are you into spices"-- Paul…
Center Plates for the 4th of July Weekend
#food #meat #pork #ribs #beans Sweet-and-Sticky Baby Back Ribs YIELD: 4In this…
Health: Benefits of Apple Cider Vinegar
#health #ACV #superfood "ACV may not solve all of your health problems, but it is…
Health: Vitamin B6
#health#vitaminB6 #nuts "Although no RDA for Omega-3s exists, it’s recommended to eat…
Anti-aging: Habits of the Forever Young
#aging #health #young #food The 9 Keys: Take chances every day. ...Laugh…