Eating Plan

The Best Foods for Focus

#food #focus #brain #health "Our eating plan plays a major role in regulating our physical and mental energy as well…

Paul Ebeling Paul Ebeling

Health: The Tragic Consequences of Unhealthy Eating Habits

#health #eating #junk #food #kills #death "Notably, at the beginning of the 20th Century the US ranked 1st in health among…

Paul Ebeling Paul Ebeling

Health: Vitamin B6

#health#vitaminB6 #nuts "Although no RDA for Omega-3s exists, it’s recommended to eat fatty fish a minimum of 2X a wk"--…

Paul Ebeling Paul Ebeling
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