Getting More Sleep Helps to Reduce Calorie Intake
#health #sleep #weight #obesity #food #calories #energy "A lot of people struggle…
Excessive Sitting Can Increase Risk of Early Death by as Much as 50%
#health #lifestyle #sitting #death "People should assess their lifestyles better"--Paul Ebeling Research…
Meeting Health and Fitness Goals
#health #wellness #fitness "Deciding to change your old habits and improve your health and…
Health: Hydrogenated Water and Us…
#health #brain #body #hydrogen #water #10acity "Hydrogen water is really beneficial for…
Young American’s Taste Has Been ‘Sugarfied’ by Madison Ave
#food #sugar #health #taste #lifestyle #USDA Nearly half of Americans admitted that…
Knights Use These Herbs for Strength and Energy
#food #herbs #strength #energy #Knights "Modern-day stressors and hectic schedules leave many…
Get happier, be brave, but not reckless
#happier #brave #reckless #risk #fear #courage "Few things are more thrilling than…
Breath Practice Daily Helps Reduce Blood Pressure
#health #breathe #breath #IMST "Inhale, hold, exhale"--Paul Ebeling Research has found that…
Health: Few Know That Sitting All Day is Harmful
#sitting #job #health #butt #heart #waistline #sedentary #inflamation "Research linked sitting for…
