Motivation

Bhutan and the Gelephu Mindfulness City

Gelephu Mindfulness City in Bhutan Bhutan and the Gelephu Mindfulness City hosted an event at the Four Seasons Hotel in…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D

Excessive Sitting Can Increase Risk of Early Death by as Much as 50%

#health #lifestyle #sitting #death "People should assess their lifestyles better"--Paul Ebeling Research has added more credibility to the debate that…

Paul Ebeling Paul Ebeling

The Benefits of Massage Therapy

#health #wellness #life #living #chiropractic #massage #men #women #traders "When it comes to pain management, stress management, rehabilitation from sports…

Paul Ebeling Paul Ebeling
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