Health: Yoga is Good…
#health #yoga #brain ...research has already proven that aerobic exercise helps to…
Wellness: Actions, Habits, Nature
#health #wellness #actions #habits #nature #happiness #mindfulness "Thoughts of being as healthy…
Good Food: Slow Food USA
#eat #food #culture #slow #USA "Eat well where ever you are"--Paul Ebeling…
Health: Cashew Nuts Are Good for Us
#health #cashew #nut #energy "Cashews are low in sugar and rich in fiber,…
Health: Keen on Memory
#health #memory #mind #brain #nutrients "The more we exercise our memory, the…
Health: Power Up for Spring with Superfoods
#health #spring #food #superfoods #nature #detox "Nature knows best!"--Paul Ebeling When spring…
Health: Food Images Impact What and How Much We Eat
#food #sight #smell #appetite #eat #hungry #weight "The food environment Americans live…
Sharing My Passion for Real Food Made at Home
#food #home #passion #cioppino #bouillabaisse #crab #fish #fennel #peper #herbs #saffron #tomatoes My version of San Francisco fish stew…
Health: Some Habits of the Forever Young
#relax #stress #food #eat #teeth #water #walk #money #meditate #smartphone "A Key…
Health: The Mediterranean Eating Plan and Our Memory
#health #Mediterranean #food #brain #memory #Alzheimer’s "Choose foods that are good for…