Peter Bablis

Step Up Your Weight Loss: Why Daily Walking Could Be Your Secret Weapon

Walking – perhaps the most underrated exercise of all. Often brushed aside as "too simple" or "not enough," daily walking…

Dr. Peter Bablis Dr. Peter Bablis

Walking or Weightlifting for Weight Loss

Both walking and weightlifting can be helpful for weight loss, but they each have their own advantages and disadvantages. Walking:…

Dr. Peter Bablis Dr. Peter Bablis

Particulate Matter (PM10) and its Relationship with Disease

Particulate Matter (PM10) refers to inhalable coarse particles with a diameter of 10 micrometers or smaller. These particles can originate…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D
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