Health: Keeping Blood Vessels Flexible
#health #Protein #Zinc #Niacin #Blood #Vessels #cardiovascular "Conventional wisdom has long held…
Health: Preventing Losing Muscle Mass While Losing Weight
#health #muscle #weight #protein "Research indicates that 2X the RDA of protein…
Food Tips: Knights Know Your Beef
#food #beef #angus #wagyu #knights #knightsbridgedao $KNIGHTSUSD $CROWNSUSD Here I explain some…
Health: Overeating Might Not Be the Main Cause of Obesity
#health #food #eating #weight #overeating "According to studies, obese people are at…
Health: Higher Omega-3 Blood Levels Increase Life Expectancy by Nearly 5 Years
#health #life #omega3 #blood "A 1% increase in this substance in the…
Health: Want to be thin?
#health #thin #weight #sugar #WHO "Many people are trying to do things…
Health: A Healthy Eating Plan Helps to Reduce the Risk Of Death
#health #realfood #eatingplan #death "The Key causes of death have changed from…
Stay in TipTop Shape…
#health #eating #neutrients #rest #sleep #stress #immune #stress #meditation #exercise "... and…
Real Knights Food at Home Tip!
#steak #butter #ribeye #KNIGHTS $KNIGHTSUSD Steak All KNIGHTS should know how to…
Easter Dinner for 2: Double Cut French Lamb Chops
#Easter #dinner #French #lamb #chops #rosemary #garlic "This easy dinner for 2…