Real Food

Sharing My Passion for Real Food Made at Home

#food #home #passion #cioppino #bouillabaisse #crab #fish #fennel #peper #herbs #saffron #tomatoes My version of San Francisco fish stew is infused with fennel, saffron and Calabrian chile…

Paul Ebeling Paul Ebeling

Health: The Benefits of Cinnamon

#health #cinnamon #heart "Cinnamon’s benefits are thought to be from 1 of its antioxidant compounds, cinnamaldehyde, which gives it that…

Paul Ebeling Paul Ebeling

Health: Eat Real Food of a Longer Life

#health #food #life "Eating the right food will extend your lifespan" -- Paul Ebeling A recent study has evaluated over…

Paul Ebeling Paul Ebeling
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