Tips to Create Alkaline Balance in Your Body
#foods #alkaline #balance #body #immune #superfood "These are the things to do…
Vitamin D For All Times, Not Just During This Medical Chaos
#vitaminD3 #sun #UVB #body #skin #VirusCasedemic "Vitamin D3 is hormone produced by…
A Healthy Eating Plan Begets a Healthy Body and Mind
#healthy#eating #body #mind "A healthy eating plan is as important to our…
Reading Books Improves Mind and Body
#reading #books #mind #body A good book is a powerful tool for…
Drink More Water!
#water #brain #body #hydrogen #10ACITY "Our brains are made up of up…
Your Body on Alcohol
#alcohol #body #immune #system "Alcohol, which 2 teams of addiction experts recently ranked…
Tai Chi, a Mind-Body Exercise
#mind #body #exercise #TaiChi "When you start to exercise, the type of…
Excessive Use of Alcohol is Not Good for Brain or Body
#alcohol #body #brain "Drunkenness is nothing but voluntary madness" -- Seneca the…
Cooking is as Important as the Meal
#family #cooking #meal "The process of cooking has become an end in…
Rules of Fitness for People of All Ages
#fitness "Being overweight is not a healthy way of life"-- Paul Ebeling…