Yoga for Concentration and Memory (Video)
#Yoga #Concentration #Memory #Brain Just one 20-min Hatha yoga session has been…
Mediterranean Diet Can Keep Us Sharp!
#Mediterranean #Diet #eatingplan #brain #health "The Mediterranean diet, rich in olive oil, fish,…
Aphrodisiacs: Raw Oysters and Sauerkraut
#oysters #saurkraut #aphrodisiacs #brain #zinc #immune #system "Every day foods that help…
Key Nutrients Proven to Help Improve Our Memory
#nutrients #memory #foods #brain #health Over the last few yrs, more and…
Your Body on Alcohol
#health #body #alcohol #kudzu #life #death "Alcohol consumption is a personal decision.…
Caffeine is Proven to Help Improve Our Memory
#caffeine #coffee #tea #water #memory #brain A study published in the journal…
Friendship is Key
#friendship "Always spend time with amazing people are close to you, Friendship…
Expose Yourself to Sunlight
#sun #sunlight #brain "Our body needs the light from the Sun to…
Caffeine has a Positive Effect on Long-term and Short-term Memory
#coffee #caffeine #water #brain #memory "Caffeine exerts a positive effect on short-term…
Health: Positive Effects of Intermittent Fasting
#health #fasting #intermittent A review article concludes that there is ample scientific…