Knights Know About Hydration “Beyond Water”
#health #water #food #hydration #knights #KnightsbridgeDAO "Staying hydrated is vital during this…
Knights Eat Protein, Here is How Much
#health #Knights #food #protein "Anywhere from 10% to 35% of your calories should come…
Knights’ Low Cholesterol Eating Plan
#health #food #Knights #eating #risk "Learn how to lower your high cholesterol…
Health: Paths to a Longer Life
#health #live #life #longevity #antiaging #happiness #food #nutrition "Take a group of…
Sharing My Passion for Real Food Made at Home
#recipes #real #food #passion #cooking #pork #apple #sherry My braised pork belly recipe is balanced…
America’s Youth Face Chronic Health Problems
#youth #health #food #obesity #morbidity "Obesity, depression, high blood pressure, asthma: These…
Knights Know: Dieting is a Trap, an Eating Plan is Key
#food #weight #dieting #eatingplan #knights "In 'The Fat Trap,' Our Bodies Work Against…
Knights Have Embraced ‘The Warriors’ Eating Plan’
#health #food #eat #eating #fasting #knights #warrior "Knights' meals should be high…
Sharing My Passion for Real Food Made at Home
#real #food #passion #cooking #fish #salmon#herbs "Beat the heat, eat raw salmon"--Paul Ebeling Salmon is a heart-healthy…
Getting More Sleep Helps to Reduce Calorie Intake
#health #sleep #weight #obesity #food #calories #energy "A lot of people struggle…
