Health: Meal Timing is Strategic
#health #food #meal #fasting #appetite #weight #energy "Intermittent fasting can be challenging,…
Health: The Power of Apple Cider Vinegar
#health #Ph #alkine #acidic #ACV "Apple cider vinegar is a popular home…
Health: Sunshine Boosts Our Immune System
#sun #sunshine #immune #health #stress "Vitamin D is Key for our immune…
Health: Almonds are Real Food
#almonds #food #health "Almonds are rich in valuable nutrients for our body, like…
Health: Nature’s Medicine Vs Man’s Poison
#health #nature #man #medcine #poison #WHO #botany "God did not create drugstores,…
Health: Cashews are Real Food
#cashews #food #health #energy #brain #immunity #copper #magnesium #manganese "Nuts and seeds…
Health: Asparagus is Nutrient Rich and Low in Calories
#Health #Asparagus #Nutrient #Calories "White asparagus has been a staple in Europe…
Health: Flavonoid Rich Foods Have Positive Cardio Effects
#flavonoid #foods #health #microbiome #chocolate #wine "The gut microbiome plays a Key…
Health: Avoid Diet Soda it is a Trap
#health #weight #calories #sugar #diet #soda #trap #fat #water #coffee #tea "To…
Health: Increased Belly Fat is Very Risky
#health #brain #fat #belly #body #risk #cognative #disorder #dementia "Spotlight: What to…
