Health: Avoiding Cognitive Decline
#health #brain #dementia #Alzheimer's "There are strategies to reduce the risk of…
Health: Improve Memory
#health #memory #brain #food #antiaging #coffee #water "We know that the desire…
Health: The Benefits of Intermittent Fasting
#health #fasting #intermittent #IF #body #brain #longevity "Intermittent fasting is an eating…
Health: Eat Real Food of a Longer Life
#health #food #life "Eating the right food will extend your lifespan" --…
Health: Wellness Goals That Bring Happiness and Balance to Living
#health #wellness #meditation #happiness #balance #living #life "Wellness encompasses mind, body and…
Health: Seaweed, Oldest Plant On The Earth is Good for Us
#health #earth #plant #food #seaweed #healthy "Seaweed is the oldest plant on…
Health: Walking for a Longer Life
#health #walking #exercise #MET #life #death "If your Big Q is: Is…
Health: Eat Slowly, Chew Thoroughly, Eat Less
#health #food #eat #chew #taste #energy #metabolism #weight #obesity "When we take…
Health: Stop Worrying
#health #worry #worring #stress #brain #positive #negative "Seems that we all worry…
