Anti-aging: Habits of the Forever Young
#aging #health #young #food The 9 Keys: Take chances every day. ...Laugh…
Health: Mediterranean Eating Plan Protects Against Memory Loss
#health #memory According to a study, a Mediterranean eating plan consisting mainly…
Health: Keeping Blood Vessels Flexible
#health #Protein #Zinc #Niacin #Blood #Vessels #cardiovascular "Conventional wisdom has long held…
Health: Preventing Losing Muscle Mass While Losing Weight
#health #muscle #weight #protein "Research indicates that 2X the RDA of protein…
Health: Yoga Reduces Symptoms Of Chronic Back Pain
#health #pain #yoga "Yoga sessions are related to better back-related function as…
Health: Cinnamon for Weight Loss
#Health #cinnamon #weight "The smallest changes in our eating plan can make…
Health: Overeating Might Not Be the Main Cause of Obesity
#health #food #eating #weight #overeating "According to studies, obese people are at…
Health: Higher Omega-3 Blood Levels Increase Life Expectancy by Nearly 5 Years
#health #life #omega3 #blood "A 1% increase in this substance in the…
