Health: Tomatoes are a Tasty Superfood
#healthy #tomatoes The health benefits of tomatoes are many and it is…
Psychology: In a State of Chaos, The People Crave Normalcy
#psychology #chaos #VirusCasedemic #fear #healthy #normal #lockdown #freedom "The Why behind the…
Health: I cannot say enough about good coffee!
#health #coffee #espresso #water #brain #memory "If you are like me, you…
Health: Seaweed, Oldest Plant On The Earth is Good for Us
#health #earth #plant #food #seaweed #healthy "Seaweed is the oldest plant on…
The Anti-aging Pill is Coming But…
#young #healthy #energy #food #genes #brain #aging "Until we have an anti-aging…
Travel: A Guide to Dining Out on the Go
#travel #dining #healthy #food "A healthy eating plan is the Key of…
A Healthy Eating Plan Begets a Healthy Body and Mind
#healthy#eating #body #mind "A healthy eating plan is as important to our…
Fight COVID: Get Healthy!
#Healthy #lifestyle #Covid In an opinion piece for the LaCross Tribune, the…
Mindfulness is a Healthy Way of Being
#mindfullness #Buddhism #meditation #being #healthy "Mindfulness is about training our mind to…