Tag: IMST

Breath Practice Daily Helps Reduce Blood Pressure

#health #breathe #breath #IMST "Inhale, hold, exhale"--Paul Ebeling Research has found that…

Paul Ebeling Paul Ebeling

IMST is a Creative Way to Control Blood Pressure

#breathing #exercise #IMST A quick daily workout for the breathing muscles may…

Paul Ebeling Paul Ebeling