Meditate, Make Fewer Mistakes
#meditate "Improving our focus helps us to listen, pay attention, and manage…
Boost Your Mental Energy, Meditate
#energy #mental #meditate #brain #yoga #sun #sunlight "Adding a regular meditation practice…
Health: Some Habits of the Forever Young
#relax #stress #food #eat #teeth #water #walk #money #meditate #smartphone "A Key…
Health: Relax, Unwind Before Bed
#sleep #bed #relax #meditate "The practice of quiet, concentrated attention has lots…
Turn Back the Hands of Time, Feel Younger
#health #age #long #live #younger #food, #herbs #spices #meditate #sleep #methylation #epigenetics…
Resolution: Meditate
#meditation #meditate #happy #happiness "Meditation is letting go skillfully with resolution" --…
Boost Your Mental Energy
#energy #meditate #breathe #brain #mind #water #food #sun #rest #sleep "The simple…
Boost Your Mental Energy: Meditate, Walk in the Sun!
#meditate #sun #mental #energy Meditate: An easy definition of meditation is to…
Thinking About Love Boosts Our Creativity
#love #sex #thinking Researchers have shown that Sex and Love do not…
Keep Your Mind Sharp!
#brain #mind #mindfullness #meditate #reflection #Sun #food "Devote time to self reflection…