Knight Use Breathing to Achieve Soundness of Mind
#breathe #stress #management #Knights #Knightsbridge "Take a deep breath is a last…
Hydrogen a Key Antioxidant against Oxidative Stress and Cancer
#health #hydrogen #gas #water #stress #cancer #pollution "Studies on brain tumors in…
Stress Accelerates Aging of the Immune System
#health #stress #aging #immune "Researchers say stress of any kind can accelerate…
Stay in TipTop Shape…
#health #eating #neutrients #rest #sleep #stress #immune #stress #meditation #exercise "... and…
Health: Some Habits of the Forever Young
#relax #stress #food #eat #teeth #water #walk #money #meditate #smartphone "A Key…
Gratitude is a Choice, Choose It!
#gratitude #stress #resilience #happiness #laugh Being grateful for all that you have…
Meditation: Exercise of the Mind
#meditation #mind #exercise #yoga #stress "Exercise for our body is important, but…
Health: Sunshine Boosts Our Immune System
#sun #sunshine #immune #health #stress "Vitamin D is Key for our immune…
Deep Breathing, Learn to Do It
#deep #breathing #life #living #stress "Learning deep breathing techniques can reduce stress…
Anti-Aging: Too Little Sleep Makes Our Skin Age Quickly
#skin #aging #stress #immune #sun #SCINEXA "The CDC considers insufficient sleep a…